This is so much more than an exercise class (although it’s brilliant from that perspective too!). Jo makes everyone feel welcome, from people who’ve done very little exercise before, like me, to mum’s who played sport and were super fit pre baby. She also really cares about everyone, giving support on diet, motivation and of course recovering your body post pregnancy. I get a huge amount from the classes, I’ve lost weight, gained strength, got to share my latest parenting woes and most of all had fun. Running and leaping around with a bunch of babies and toddlers there means this class never gets dull or feels stuffy. You also don’t need to have had kids recently or have them with you, it’s a brilliant workout and it’s outdoors, what more could you want? I would highly recommend giving it a go!