OUTDOOR CLASS DAYS AND TIMES

Monday @ 10.30am – BuggyBootcamp – Suitable for Beginners and all fitness levels and abilities – high and low impact options exercise available. Resistance band needed.

Friday @ 9.30am – Buggy-FREE Bootcamp – Intermediate to advanced. – high and low impact options exercise available. Resistance band and dumbells required

BuggyBootcamp@HOMEonDEMAND

Beginner, intermediate and advanced follow along workouts are available for you to use in the comfort of your own home at any time with me teaching you just as I would in class or one to one. All videos are accessed via a private Facebook Group for members only. New workout videos will be posted regularly with occasional live streamed classes too. You can comment on the videos and post anything you want to share with the group so we can really grow a great online mummy community.

All outdoor classes are paid in advance per term

6 Week Term with 1 outdoor class per week @ £45

Fitness Mad Resistance Band @ £15 (you are welcome to use your own band. I have been using these bands for many years and found them to be extremely durable and easy to use)

BuggyBootcamp@HOMEonDEMAND 

Monthly subscription £20

One off yearly payment £150

(Lifetime price promise for as long as you are a subscriber)

BuggyBootcamp@HOMEonDEMAND brings postnatal workouts straight to you in the comfort of your own home. With Beginner, intermediate and advanced follow along workouts in an ever expanding library you’ll have lots to choose from. I teach you just as I would within class or one to one. Simply sign up to the monthly subscription and you gain access to the members only group and the videos. There will be new workouts posted regularly and Facebook Live sessions to join in with from time to time. You won’t need much space and simply a resistance band to use for the workouts – dumbells too if you’re doing the intermediate and advanced workouts.